Fitness Flash – Heat Wave
July 28, 2020
We catch up with Life with Cancer Fitness Manager, Susan Gilmore, as she provides us with tips on training outdoors during the hot summer days!
Fitness in a Minute – Marvelous Muscles
July 2, 2020
Life with Cancer Fitness Manager, Susan Gilmore, gives some insight on the fascinating world of muscles.
Nutrition Minute – Healthy Weight
June 18, 2020
Life with Cancer Registered Dietician, Lauren Fay, provides some guidelines on how to achieve and maintain a healthy body weight.
Fitness in a Minute – Gotta Minute?
June 4, 2020
Life with Cancer Fitness Program Manager, Susan Gilmore, provides some tips on how you can keep moving, even when doing something as simple as heating up your meal in the microwave.
Self-Care for Young Adult Survivors of Pediatric Cancer
May 22, 2020
Improve how you care for yourself during times of crisis by creating a personalized self-care plan. We’ll walk you through the completion of this plan with a fillable worksheet that accompanies a 15-minute video/audio.
by Kaitlyn O’Donnell, MSW, LCSW, Life with Cancer Oncology Clinical Therapist
Download PDF Example Download Fillable Worksheet
Back To Top