Class Calendar and Registration

All classes below are free—Life with Cancer is community-funded. Anyone in treatment or remission, as well as family members and friends, may attend regardless where treatment is received. For further information call 703-698-2526 or Contact us. ONLINE REGISTRATION ... Easy as 1, 2, 3:
  1. Page down to view the current class calendar and the classes available for online registration. Use the arrows to change months.
  2. Check the boxes of all desired classes, then click "Register".
  3. Use the search boxes at the right to filter the classes. A location key is at the bottom of this page.

Click here for the list version of classes -->


Search: (partial or full words)

Class Name:
   

Use the 'Ctrl' key to select more than 1 value in the dropdown boxes:
Geographical Area:
Category:
      Clear Search Results
*** Scroll down to view this Month's Announcements ***

Total Classes found: 156
    May 2015      

Mon
Tues
Wed
Thurs
Fri
Sat / Sun
       
 
00:00pm

Coalesce (FC)

Coalesce: An Advanced Breast Cancer Group (FC)

This group is for women of all ages, with advanced breast cancer. Meet weekly in a closed support group to share life’s joys and sorrows. Facilitator: Shara Sosa, LCSW. Prior screening is required; please call 703.698.2522.

CLASS Details...>>


10:15am

Restorative Yoga w (FC)

Restorative Yoga with Judi, Apr-July 2015 (FC)

This class uses bolsters, blocks, and blankets to support the body so you can easily melt into a pose. Gentle stretches, breath work and guided meditation deepen your practice. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


10:30am

Fitness for Wellne (44084 RP)

Fitness for Wellness (Fri, Apr-May 2015) (44084 RP)

Note: Last class will be May 15. This class can help to increase endurance, range of motion, flexibility, balance, energy level, muscle strength and reduce stress. Dress comfortably. Attendance for all classes is encouraged and registration is required. If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 
4:15pm

Registration/Pledg (Fairfax)

Registration/Pledge/Auction Volunteer (Fairfax)

Position Title: Registration/Pledge/Auction Spotter When: May 2, 2015 Where: Private residence in Fairfax, VA, out doors, under tent Time: 4:15pm-10:15pm "ish" Position Requirements: -Must be comfortable with technology and have excellent customer service skills -Must be available for the entire shift - no early dismissals! (There will be some “down time” in between duties.) Position Description: Generally you will: -Register guests and give them a BidPal device -Present those who make a pledge with a token gift -Help spot auction bidders Details will be sent once you confirm your availability.

CLASS Details...>>


6:30pm

Lobster Extravagan

Lobster Extravaganza 2015


Please mark your calendar for May 2, 2015 for the Life with Cancer 17th Annual Lobster Extravaganza! This year we have added VIP Parking for two sponsorship levels. Purchase your Sponsorship Package or Tickets early for 2015 as previous years have SOLD OUT! Click here to purchase your sponsorship package or tickets Thank you for your support!!

Sponsorship Packages:
President's Circle: $25,000.00

Three tables of 10, recognition at event, 4 VIP Parking Passes

Founder: $10,000.00
Two tables of 10, recognition at event, 2 VIP Parking Passes

Benefactor: $6,000.00
One table of 10, recognition at event

Patron: 3,500.00
One table of 8, recognition at event

Associate:$750.00
Two tickets, recognition at the event

Individual:$200.00
One Ticket

CLASS Details...>>


 

 
 
10:30am

Fitness for Wellne (44084 RP)

Fitness for Wellness (Mon, Apr-May 2015) (44084 RP)

Note: Last class will be May 11. This class can help to increase endurance, range of motion, flexibility, balance, energy level, muscle strength and reduce stress. Registration is required. Dress comfortably. Attendance for all classes is encouraged. If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

2:00pm

Chair-Based Exerci (FC)

Level II Exercise: Chair-Based, Mon, May-June 2015 (FC)

Note: No class May 25 or June 1. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend EITHER or BOTH Monday and Wednesdays sessions, but MUST REGISTER for SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

3:00pm

Keeping Fit (FC)

Level III Exercise: Keeping Fit, May-June, 2015 (FC)

PREREQUISITE: LEVELS I & II. This series offers a combination of standing and floor exercises to improve strength, flexibility,endurance, fatigue and overall well-being. Level II participants may move to this class, but will need to register. Instructor Susan Gilmore, MS - ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Evening Therapeuti (44084 RP)

Evening Yoga, 44084-RP, 2015 (44084 RP)

This class blends gentle movement, breathing and deep relaxation to release stress, calm the nervous system, strengthen your body, increase stamina and flexibility while helping you detoxify. Restore your body and emotional balance and connect with your inner healing forces. Bring a blanket for comfort. Instructor: Vicki Vo, RYT. Registration is required. If attending for the first time in 2015, please click this link to complete the necessary waiver.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Evening Gentle Yog (FC)

Evening Gentle Yoga with Jenn Fay, Apr-May 2015 (FC)

Conscious breathing and postures promote body awareness and postural alignment to bring about a deep sense of peace. Learn movements that stretch, strengthen and relax muscles to improve flexibility of the spine and general range of movement. Joints are lubricated as bone density strengthens. Concentration is improved along with balance. Feel the benefits on every level, mind, body, and spirit. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 
11:00am

Restorative Therap (44084 RP)

Restorative Yoga, 44084-RP 2015 (44084 RP)

This class includes gentle stretches, breath work and guided meditation combined with restorative poses to deepen the relaxation response. Registration required. Instructor: Ladan Judge, RYT. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Level I Exercise: (FC)

Level I Exercise: Launching into Fitness May 2015 (FC)

This series is required before advancing to Levels II-IV exercise classes. It will help to assess your fitness level and help you to gain strength, flexibility and stamina, especially if you are experiencing neuropathy, balance or low energy issues. Two classes are required after which you may progress to Level II. Registration is required. Instructor: ACSM certified Cancer Exercise Trainer Susan Gilmore, MS. NO new registrants after May 12. If attending for the first time in 2015, bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:30pm

Yoga for Breast Ca (FC)

Yoga for Breast Cancer Survivors (Apr-May 2015) (FC)

This six-week series will teach yoga poses for Breast Cancer patients/survivors. Wear comfortable, loose clothing. Registration is required by preceding Thursday. Bring your own blanket. Physician approval is required if you have had surgery within six weeks. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Catherine Syron, RYT.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Zumba - Bilingual (FC)

Zumba - BilingĂĽe/Bilingual (FC)

Zumba es una fusión de ritmos latinos y pasos fáciles de seguir. Nuestro objetivo es simple: Queremos que hagas ejercicio, y que lo disfrutes. Incorpora rutinas de ritmos rápidos y lentos con ejercicios de resistencia, con esta combinación que tonifica el cuerpo, y sistema cardiovascular. Agregando un poco de sabor Latino y entusiasmo en esta mezcla ayudan a levantar el ánimo, y bienestar en general. Para más información, llamar a David McGinness al 703-698-2529. . Si está asistiendo por primera vez en 2015, favor de firmar un permiso antes de empezar la primera clase.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:00pm

Zumba! (FC)

Zumba! (FC)

Please register under "Zumba - BilingĂĽe/Bilingual". Zumba combines slow and fast rhythms with resistance training, while toning the body and cardiovascular system. Adding some Latin flavor and enthusiasm to the mix, it can help to lift your mood and improve your general sense of well being.

If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:00pm

Knitting and Croch (FC)

Knitting and Crocheting Circle 2015 (FC)

Past, new, experienced and inexperienced participants are welcome to join us monthly on the first Tuesday and/or third Friday. Work on your own project or one to donate. All supplies will be provided. Facilitator: Carolyn Sam, M.Ed. Please register.

CLASS Details...>>


7:15pm

Good Grief, April- (FC)

Good Grief, April-June 2015 (FC)

This series is currently in session. Note to current group members: No meeting on May 26. Good Grief offers the opportunity to join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Registration is required. For information or to arrange individual bereavement counseling please contact David McGinness, MSW, LCSW, 703.698.2529 david.mcginness@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 
2:00pm

Chair-Based (FC)

Level II Exercise: Chair-Based, Wed, May-Jun 2015 (FC)

LEVEL I EXERCISE IS A PREREQUISITE. No class June 3. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend Monday and/or Wednesdays sessions, but REGISTER SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

3:00pm

Meditation and Gui (FC)

Meditation and Guided Imagery with Micheline, May/Jun 2015 (FC)

Join in a relaxing exploration of the power and benefits of meditation. Each sesion begins with breath-work and a relaxation technique that leads into a guided meditation. Please register by preceding day. Instructor: Micheline Toussaint, LCSW, RYT.

CLASS Details...>>


3:00pm

Fitness Fusion (FC)

Level IV Exercise: Fitness Fusion, May-Jun 2015 (FC)

PREREQUISITE: LEVELS I, II, III. No class June 3.This class offers a sampling of more intensive exercise modalities including dance aerobics, interval, resistance and core training. Level III participants may progress to Level IV but must register. Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:15pm

Curious about Canc (FC)

Curious about Cancer, Apr-June 2015 (FC)

Children ages 5-12 will learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information contact Jenny Eckert, LCSW, Children’s Program Coordinator at 703-698-2536 or jennifer.eckert@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:30pm

Breast Cancer Supp (IFMC)

Breast Cancer Support Group-Falls Church (IFMC)

Learn, discuss and gain support from others who understand the concerns and challenges you face as a breast cancer patient/survivor. Meets on first and third Wednesdays of the month. Co-facilitators: Corinne Cook, LCSW, OSW-C and Marsha Komandt, RN, BSN, OCN. Note for July: Due to the July 4 holiday weekend, we will only meet on the third Wednesday in July.

CLASS Details...>>


6:30pm

Lung Cancer Group (FC)

Lung Cancer Group Meeting 2015 (FC)

Join other patients, survivors, family members and friends to discuss the challenges of living with lung cancer and its treatments. Facilitators: Carrie Friedman, RN, BS, OCN and David McGinness, LCSW.

CLASS Details...>>


7:00pm

Cutaneous Lymphoma (FC)

Cutaneous Lymphoma Support Group 2015 (FC)

Individuals with all forms and stages of cutaneous lymphoma, and their support partners, are welcome to attend our monthly meetings to connect with and learn from others who share this disease. To register go to http://www.surveygizmo.com/s3/1318969/DC-Patient-Networking-Event-RSVP.

CLASS Details...>>


7:00pm

Tools for Couples, (FC)

Tools for Couples, Apr-May 2015 (FC)

Meet with other couples and learn tools for communicating, taking care of one another and managing stresses related to illness. Facilitators: Micheline Toussaint, MSW, LCSW, RYT, and Drucilla Brethwaite, LCSW, OSW-C. For more information contact Drucilla at 703.698.2538 or drucilla.brethwaite@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Your Brain on Ink: (FC)

Your Brain on Ink: Journaling for Greater Well-Being (FC)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Stronger Body Afte (3580-D)

Stronger Body After Cancer, May 2015 (3580-D)

Whether you are a survivor in treatment or perhaps years out, this class will help you build a stronger body with the use of bands, medicine balls, light weights and low impact body weight exercises. This class will help you build muscle, teach you the proper way to exercise and can be modified for all physical strengths and limitations. Attending each class will provide you with the greatest benefit. Equipment is provided. Dress comfortably and bring a water bottle

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 
10:30am

Feldenkrais (3580-005)

Feldenkrais (3580-005)

The Feldenkrais Method® is a mental and physical improvement system based on discovering natural and efficient ways of moving your mind and body. It is intended to improve the sensibility, awareness, and quality of movement through one's own body feedback. Monica Browne, GCFP, teaches gentle and effective movement sequences to offer ways to move better, improve posture, and reduce pain. Registration required.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:00am

Therapeutic Gentle (44084 RP)

Gentle Yoga with Ladan, Spring 2015 (44084 RP)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Gentle Yoga with J (FC)

Gentle Yoga with Jenn, Apr-May 2015 (FC)

Bring your own blanket and learn movements to stretch, strengthen and relax muscles. Space is limit. If class is full, preference will be given to new participants. Instructor: Certified Gentle Yoga instructor Jenn Fay, MA, RYT. Attend each class for greatest benefit. Please register. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Tai Chi (3580-005)

Tai Chi, 3580-005 (3580-005)

This eight-week series uses slow, fluid body movements to enhance wellness, longevity and internal peace. Learn simple steps and then build upon them to perform more complex movements. Exercises in breathing and postural alignment will also be show. Dress comfortably and wear closed-toed shoes. Bring completed waiver, available online, to first class.

Click here for waiver
2015 Physical Activity Waiver

. Instructor: Kurt Von Quintus.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

2:00pm

Meditation with Je (FC)

Meditation with Jenn Fay 2015 (FC)

Join in a relaxing exploration of the power and benefits of meditation, facilitated by Jenn Fay, MA, RYT. Each weekly session begins with breathwork and a relaxation technique that leads into a guided meditation. Come to one or come to all, but please register by preceding day.

CLASS Details...>>


6:30pm

Drumming for Well- (44084 RP)

Drumming for Well-Being- Loudoun, 2015 (44084 RP)

Come share the beat! Therapeutic drumming is an ancient approach that uses rhythm to promote self-expression and empowerment. Recent research reviews indicate that drumming boosts the immune system. Registration required.

CLASS Details...>>


6:30pm

Melanoma Group, Ma (FC)

Melanoma Group, May 2015 (FC)

This group meets quarterly and is sponsored by the Ashley Fister Cole Foundation with light refreshments provided. For Melanoma Awareness Month, Dr. Suraj S. Venna, Medical Director, Inova Melanoma and Skin Cancer Center, and Dr. Sekwon Jang, MD, Director, Melanoma and Cutaneous Oncology, Therapeutics and Research, share their expertise and address your questions. Co-facilitators David McGinness, LCSW, and Marsha Komandt, OCN. Please register by Tuesday, May 5.

CLASS Details...>>


 
00:00pm

Coalesce (FC)

Coalesce: An Advanced Breast Cancer Group (FC)

This group is for women of all ages, with advanced breast cancer. Meet weekly in a closed support group to share life’s joys and sorrows. Facilitator: Shara Sosa, LCSW. Prior screening is required; please call 703.698.2522.

CLASS Details...>>


10:15am

Restorative Yoga w (FC)

Restorative Yoga with Judi, Apr-July 2015 (FC)

This class uses bolsters, blocks, and blankets to support the body so you can easily melt into a pose. Gentle stretches, breath work and guided meditation deepen your practice. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


10:30am

Fitness for Wellne (44084 RP)

Fitness for Wellness (Fri, Apr-May 2015) (44084 RP)

Note: Last class will be May 15. This class can help to increase endurance, range of motion, flexibility, balance, energy level, muscle strength and reduce stress. Dress comfortably. Attendance for all classes is encouraged and registration is required. If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

12:00pm

Advanced Disease (IFOH-1)

Living with Advanced Disease (IFOH-1)

This group is for people who are exploring ways to learn to live with advanced cancer and the many questions and life decisions that come along with the diagnosis. Feel free to bring your lunch and join others who can support you on this road. Please call 703.391.3758 for more information. Registration encouraged.

CLASS Details...>>


12:00pm

Art for Wellness (44084 RP)

Art for Wellness, Loudoun (44084 RP)

Explore your creativity, using art for wellness, insight, and personal growth. Artistic ability is NOT necessary - just a willingness to explore, have some fun and be part of a supportive, creative community. Art Therapist, Sarah H. Schmidt, MA. Registration required.

CLASS Details...>>


 
10:00am

Carcinoid Cancer G (FC)

Carcinoid Cancer Group (FC)

Meet with other carcinoid cancer patients and their adult loved ones to share experiences and learn from one another in this patient-led monthly meeting. For more information email mitchmberger@msn.com.

CLASS Details...>>


12:30pm

Mother's Day Recep (FC)

A Celebration for Mothers (FC)

Take time for yourself to enjoy an afternoon with other moms who are busy surviving cancer! We’ve planned a relaxing afternoon featuring a delicious lunch, a swag bag full of gifts and a drawing for special services that any mother would love. Please register and let us know if you will be bringing your children, and their ages.

CLASS Details...>>


 10 

 
 11 
10:30am

Fitness for Wellne (44084 RP)

Fitness for Wellness (Mon, Apr-May 2015) (44084 RP)

Note: Last class will be May 11. This class can help to increase endurance, range of motion, flexibility, balance, energy level, muscle strength and reduce stress. Registration is required. Dress comfortably. Attendance for all classes is encouraged. If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

12:00pm

Breast Surgery Pre (3580-005)

Breast Cancer Surgery Preparation 2015 (3580-005)

A Nurse Navigator will explain what you need to know before, during and after breast cancer surgery: node biopsy, managing drains and discomfort, bathing, moving comfortably, prostheses, undergarments, and more.Family members/friends welcome. To register call 703-391-4673.

CLASS Details...>>


2:00pm

Chair-Based Exerci (FC)

Level II Exercise: Chair-Based, Mon, May-June 2015 (FC)

Note: No class May 25 or June 1. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend EITHER or BOTH Monday and Wednesdays sessions, but MUST REGISTER for SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

3:00pm

Keeping Fit (FC)

Level III Exercise: Keeping Fit, May-June, 2015 (FC)

PREREQUISITE: LEVELS I & II. This series offers a combination of standing and floor exercises to improve strength, flexibility,endurance, fatigue and overall well-being. Level II participants may move to this class, but will need to register. Instructor Susan Gilmore, MS - ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

4:30pm

Reiki for Relaxati (FC)

Reiki for Relaxation - Fairfax (FC)

Call 703-698-2526 to schedule your appointment. A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


5:30pm

Reiki for Relaxati (FC)

Reiki for Relaxation - Fairfax (FC)

Call 703-698-2526 to schedule your appointment. A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


6:30pm

Caregiver Connecti (ILH-R )

Caregiver Connection-Loudoun (ILH-R )

Attention! Our May 11 meeting is cancelled. See you in June. Meet with an Oncology Nurse and Social Worker for ongoing support in dealing with the challenges of caregiving. Topic of discussion, "Self-care for the Caregiver". Facilitators: Roberta Quirk, MSW and Mary Kay Mecca, RN, BSN.

CLASS Details...>>


7:00pm

Caregiver Connecti (FC)

Caregiver Connection-Fairfax (FC)

Meet for ongoing support in dealing with the challenges of caring for a loved one with cancer. Learn coping strategies and information related to cancer and its treatments. Please register by preceding Friday. FC Facilitator: Drucilla Brethwaite, LCSW, OSW-C.

CLASS Details...>>


7:00pm

Reiki for Relaxati (FC)

Reiki for Relaxation - Fairfax (FC)

Call 703-698-2526 to schedule your appointment. A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


7:00pm

Evening Therapeuti (44084 RP)

Evening Yoga, 44084-RP, 2015 (44084 RP)

This class blends gentle movement, breathing and deep relaxation to release stress, calm the nervous system, strengthen your body, increase stamina and flexibility while helping you detoxify. Restore your body and emotional balance and connect with your inner healing forces. Bring a blanket for comfort. Instructor: Vicki Vo, RYT. Registration is required. If attending for the first time in 2015, please click this link to complete the necessary waiver.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 12 
10:30am

Diet, Exercise and (FC)

Diet, Exercise and a Healthy You (FC)

Going through cancer treatments and getting back to "normal" can wreak havoc with one's appetite and activity level. Certified specialist in oncology nutrition and fitness expert Julie Thorsen, RD, will provide an overview of diet and physical activity recommendations for patients, survivors, and family members. Register at least 48 hours in advance.

CLASS Details...>>


10:30am

Clay -Finding Your (APS)

Finding Your Way with Clay May 2015 (APS)

In order to accommodate new patients and survivors, this class is open to those who are currently in treatment or recently off treatment and those who have never taken this class before. In this two-part class, award winning, professional ceramic artist and cancer survivor Susan Fox-Hirschmann will assist as students create fun pieces in wet clay in the first session and then return to paint colorful glazes on their work in the second session. Time to relax, enjoy and find your (hidden?) creative self. Participants must be able to attend both sessions! Classes are held Susan’s studio in Annandale. Registration is required by Friday, May 8.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

10:30am

Spirituality Quest (FC)

Spirituality Quest, May 2015 (FC)

Join us on the second Tuesdays of the month to explore our spiritual paths. Topic and guest speaker for May: "The Power of Thoughts and Words" with Jenn Fay. Facilitator: Marsha Komandt, RN, OCN. Please register by preceding day.

CLASS Details...>>


11:00am

Restorative Therap (44084 RP)

Restorative Yoga, 44084-RP 2015 (44084 RP)

This class includes gentle stretches, breath work and guided meditation combined with restorative poses to deepen the relaxation response. Registration required. Instructor: Ladan Judge, RYT. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Level I Exercise: (FC)

Level I Exercise: Launching into Fitness May 2015 (FC)

This series is required before advancing to Levels II-IV exercise classes. It will help to assess your fitness level and help you to gain strength, flexibility and stamina, especially if you are experiencing neuropathy, balance or low energy issues. Two classes are required after which you may progress to Level II. Registration is required. Instructor: ACSM certified Cancer Exercise Trainer Susan Gilmore, MS. NO new registrants after May 12. If attending for the first time in 2015, bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:30pm

Yoga for Breast Ca (FC)

Yoga for Breast Cancer Survivors (Apr-May 2015) (FC)

This six-week series will teach yoga poses for Breast Cancer patients/survivors. Wear comfortable, loose clothing. Registration is required by preceding Thursday. Bring your own blanket. Physician approval is required if you have had surgery within six weeks. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Catherine Syron, RYT.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

6:00pm

Brain Tumor Group (FC)

Brain Tumor Group -2015 (FC)

This monthly meeting invitesadult patients and family members to share and learn ways to meet the challenges of living with primary malignant or benign brain tumors. Facilitators: Vera Hirshman, RN, and Micheline Toussaint, LCSW.

CLASS Details...>>


6:00pm

Prostate Cancer Su (LCSC)

Us Too Prostate Cancer Support Group, Loudoun Chapter 2015 (LCSC)

This monthly group offers an opportunity to share your experiences and learn from one another. Guest speakers will be invited periodically. Facilitator: Roberta Quirk, MSW. For questions call 703-858-8857 for further information.

CLASS Details...>>


6:30pm

Young Women with B (IAH-CCW)

Young Women with Breast Cancer-IAH-CCW (IAH-CCW)

Women in their 20s, 30s and 40s with non-metastatic breast cancer are invited to meet with others in a supportive environment to gather information and learn how to best navigate survivorship. Facilitator: Shara Sosa, LCSW. If attending for the first time, please call 703.698.2522.

CLASS Details...>>


6:30pm

Survivorship: Open (44084 RP)

Survivorship: Open Discussion on Late Effects of Cancer Treatments with Dr. Sarma (44084 RP)

Survivorship is an area that brings many questions from patients after they complete their cancer treatments. What are some of the late effects of treatments and how should they be managed if they occur. Dr. Amit Sarma from Virginia Cancer Specialists will have an open dialogue with you to answer your survivorship questions and provide you with helpful information. Please register.

CLASS Details...>>


7:00pm

Zumba - Bilingual (FC)

Zumba - BilingĂĽe/Bilingual (FC)

Zumba es una fusión de ritmos latinos y pasos fáciles de seguir. Nuestro objetivo es simple: Queremos que hagas ejercicio, y que lo disfrutes. Incorpora rutinas de ritmos rápidos y lentos con ejercicios de resistencia, con esta combinación que tonifica el cuerpo, y sistema cardiovascular. Agregando un poco de sabor Latino y entusiasmo en esta mezcla ayudan a levantar el ánimo, y bienestar en general. Para más información, llamar a David McGinness al 703-698-2529. . Si está asistiendo por primera vez en 2015, favor de firmar un permiso antes de empezar la primera clase.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:00pm

Zumba! (FC)

Zumba! (FC)

Please register under "Zumba - BilingĂĽe/Bilingual". Zumba combines slow and fast rhythms with resistance training, while toning the body and cardiovascular system. Adding some Latin flavor and enthusiasm to the mix, it can help to lift your mood and improve your general sense of well being.

If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:15pm

Good Grief, April- (FC)

Good Grief, April-June 2015 (FC)

This series is currently in session. Note to current group members: No meeting on May 26. Good Grief offers the opportunity to join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Registration is required. For information or to arrange individual bereavement counseling please contact David McGinness, MSW, LCSW, 703.698.2529 david.mcginness@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:30pm

Prostate Cancer Su (FC)

Us Too Prostate Cancer Support Group, Fairfax Chapter, May 2015 (FC)

Dr. Robert Reid will present, "Treatment Options for Advanced Prostate Cancer Disease".

CLASS Details...>>


 13 
12:30pm

Making Sense of Yo (FC)

Making Sense of Your Story 2015 (FC)

This monthly class (Jun 10, Jul 8, Aug 12, Sept 9, Oct 14, Nov 11, Dec 9) provides an opportunity for women out of treatment to explore the impact the cancer experience has had on their lives through guided imagery, meditation, art therapy, psychodrama, yoga and journaling. Attendance at all sessions recommended. Facilitated by Oncology Counselor Micheline Toussaint, LCSW, RYT and Art Therapist Jean McCaw, LCPAT, ATR-BCMA, ATR-BC. If interested, please call Micheline Toussaint, 703.698.2521 or Jean McCaw, 703-698-2537.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Fighting Cancer wi (IAH-CCC)

Fighting Cancer with a Fork-IAH (IAH-CCC)

Deb Rowland, RD, CSO, dietitian and certified specialist in oncology nutrition will provide an overview of nutritional recommendations for cancer patients and survivors. Please register at www.lifewithcancer.org.

CLASS Details...>>


2:00pm

Chair-Based (FC)

Level II Exercise: Chair-Based, Wed, May-Jun 2015 (FC)

LEVEL I EXERCISE IS A PREREQUISITE. No class June 3. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend Monday and/or Wednesdays sessions, but REGISTER SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

3:00pm

Fitness Fusion (FC)

Level IV Exercise: Fitness Fusion, May-Jun 2015 (FC)

PREREQUISITE: LEVELS I, II, III. No class June 3.This class offers a sampling of more intensive exercise modalities including dance aerobics, interval, resistance and core training. Level III participants may progress to Level IV but must register. Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:15pm

Curious about Canc (FC)

Curious about Cancer, Apr-June 2015 (FC)

Children ages 5-12 will learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information contact Jenny Eckert, LCSW, Children’s Program Coordinator at 703-698-2536 or jennifer.eckert@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:30pm

Head and Neck Canc (IFMC)

Head and Neck Cancers Group (IFMC)

Current and former head and neck cancer patients and their significant others are invited to learn from and connect with one another. Facilitator: Corinne Cook, LCSW, and a Radiation Oncology team member. For more information contact, corinne.cook@inova.org.

CLASS Details...>>


5:30pm

Breast Cancer Supp (3580-001)

Breast Cancer Support Group, Fair Oaks (3580-001)

A support and education group for women diagnosed with early stage breast cancer within the past three years. Meet other women who are in the process of making treatment decisions, receiving treatment or navigating survivorship. Please register and call 703.391.4673 if this is your first time coming. Facilitators: Gale Towery, RN, BSN, OCN®, CBCN, Maureen Broderick, LCSW.

CLASS Details...>>


6:00pm

Breast Cancer Supp (IMVH-CC)

Breast Cancer Support and Education, IMVH, 2015 (IMVH-CC)

Learn, share and gain support with others who are exploring ways of meeting the challenges of breast Cancer. Please call Michelle Reddick, 703-664-7488 if attending.

CLASS Details...>>


7:00pm

Dancing to Wellnes (FC)

Dancing to Wellness (FC)

Music and dance are therapeutic; provide great exercise and fun for singles and couples. Group members vote for the evening’s dance theme ranging from waltz to blues, swing to salsa, Argentine tango to merengue. Marc Shepanek, dance teacher, performer and cancer survivor, makes it easy and fun. Registration is required. If attending for the first time in 2015, bring a signed “Physical Activity Waiver” (available online) to firsts class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:00pm

Your Brain on Ink: (FC)

Your Brain on Ink: Journaling for Greater Well-Being (FC)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Stronger Body Afte (3580-D)

Stronger Body After Cancer, May 2015 (3580-D)

Whether you are a survivor in treatment or perhaps years out, this class will help you build a stronger body with the use of bands, medicine balls, light weights and low impact body weight exercises. This class will help you build muscle, teach you the proper way to exercise and can be modified for all physical strengths and limitations. Attending each class will provide you with the greatest benefit. Equipment is provided. Dress comfortably and bring a water bottle

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 14 
10:30am

Feldenkrais (3580-005)

Feldenkrais (3580-005)

The Feldenkrais Method® is a mental and physical improvement system based on discovering natural and efficient ways of moving your mind and body. It is intended to improve the sensibility, awareness, and quality of movement through one's own body feedback. Monica Browne, GCFP, teaches gentle and effective movement sequences to offer ways to move better, improve posture, and reduce pain. Registration required.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:00am

Therapeutic Gentle (44084 RP)

Gentle Yoga with Ladan, Spring 2015 (44084 RP)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:30am

Orientation to Lif (FC)

Orientation to Life with Cancer 2015 (FC)

Take a tour and learn about our many programs, classes, groups and services for children and adults. Please register by preceding day. Can't make a scheduled orientation? Just call Life with Cancer Connect 703.206-LIFE (5433) and arrange a personal tour.

CLASS Details...>>


1:00pm

Gentle Yoga with J (FC)

Gentle Yoga with Jenn, Apr-May 2015 (FC)

Bring your own blanket and learn movements to stretch, strengthen and relax muscles. Space is limit. If class is full, preference will be given to new participants. Instructor: Certified Gentle Yoga instructor Jenn Fay, MA, RYT. Attend each class for greatest benefit. Please register. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Tai Chi (3580-005)

Tai Chi, 3580-005 (3580-005)

This eight-week series uses slow, fluid body movements to enhance wellness, longevity and internal peace. Learn simple steps and then build upon them to perform more complex movements. Exercises in breathing and postural alignment will also be show. Dress comfortably and wear closed-toed shoes. Bring completed waiver, available online, to first class.

Click here for waiver
2015 Physical Activity Waiver

. Instructor: Kurt Von Quintus.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

2:00pm

Laughter Yoga (FC)

Laughter Yoga (FC)

Practiced while sitting in a chair, Laughter yoga is a combination of intentional, playful laughs and deep breathing exercises that provide the benefits of improved oxygen levels, lung capacity and reduced stress. Facilitator: Jenn Fay, MA, RYT. Please register.

CLASS Details...>>


6:00pm

Prostate Cancer (IAH-CCW)

Us Too Prostate Cancer Support Group, Alexandria Chapter 2015 (IAH-CCW)

Meet with others to share experiences and to learn from one another in these monthly meetings. Facilitator: David McGinness, LCSW.

CLASS Details...>>


6:30pm

Women's Survivorsh (ILH-R )

Women's Survivorship Group (ILH-R )

Many women find it difficult to resume their life as they knew it prior to cancer. Transitioning from treatment may be difficult and have an impact on quality of life. Through discussion, problem solving and other modalities such as art and guided meditation, this group will help you gain insight and balance to your life after cancer. Please register for this group if you have completed treatment. Facilitator: Saundra Weller, LCSW, OSW-C.

CLASS Details...>>


7:00pm

Blood Cancers Grou (FC)

Blood Cancers Group, May 2015 (FC)

This group is for individuals with leukemia or lymphoma and their support people. Special Guest Speaker for May! Aarthi Ganesh Shenoy, MD, MedStar Washington Hospital Center will provide an update on ASH Conference. Co-sponsored with the Leukemia and Lymphoma Society and Lymphoma Research Foundation and facilitated by Drucilla Brethwaite, MSW, LCSW, OSW-C and Lynn Magrum, MSN, CANP. Please register by preceding Wednesday. For more information contact, Drucilla at 703.698.2538 or drucilla.brethwaite@inova.org.

CLASS Details...>>


 15 
00:00pm

Coalesce (FC)

Coalesce: An Advanced Breast Cancer Group (FC)

This group is for women of all ages, with advanced breast cancer. Meet weekly in a closed support group to share life’s joys and sorrows. Facilitator: Shara Sosa, LCSW. Prior screening is required; please call 703.698.2522.

CLASS Details...>>


10:15am

Restorative Yoga w (FC)

Restorative Yoga with Judi, Apr-July 2015 (FC)

This class uses bolsters, blocks, and blankets to support the body so you can easily melt into a pose. Gentle stretches, breath work and guided meditation deepen your practice. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


10:30am

Fitness for Wellne (44084 RP)

Fitness for Wellness (Fri, Apr-May 2015) (44084 RP)

Note: Last class will be May 15. This class can help to increase endurance, range of motion, flexibility, balance, energy level, muscle strength and reduce stress. Dress comfortably. Attendance for all classes is encouraged and registration is required. If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Knitting and Croch (FC)

Knitting and Crocheting Circle 2015 (FC)

Past, new, experienced and inexperienced participants are welcome to join us monthly on the first Tuesday and/or third Friday. Work on your own project or one to donate. All supplies will be provided. Facilitator: Carolyn Sam, M.Ed. Please register.

CLASS Details...>>


 16 

 17 

 
 18 
2:00pm

Chair-Based Exerci (FC)

Level II Exercise: Chair-Based, Mon, May-June 2015 (FC)

Note: No class May 25 or June 1. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend EITHER or BOTH Monday and Wednesdays sessions, but MUST REGISTER for SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

3:00pm

Keeping Fit (FC)

Level III Exercise: Keeping Fit, May-June, 2015 (FC)

PREREQUISITE: LEVELS I & II. This series offers a combination of standing and floor exercises to improve strength, flexibility,endurance, fatigue and overall well-being. Level II participants may move to this class, but will need to register. Instructor Susan Gilmore, MS - ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:00pm

Breast Cancer Supp (ILH-R )

Breast Cancer Support Group - 2015 Loudoun (ILH-R )

For women newly diagnosed, making decisions about treatment and currently in treatment. Please register. Facilitator: Sabine Gnesdiloff, LCSW, OSW-C and Christine Stone, RN, MSN, OCN.

CLASS Details...>>


6:00pm

Breast Cancer Supp (ABEHC)

Breast Cancer Support Group, ABEHC (ABEHC)

Current and former breast cancer patients are invited to join oncology nurse navigator Michele Reddick and an oncology therapist to discuss, learn, and share the challenges of breast cancers. Please call Michele Reddick 703-664-7488 to register.

CLASS Details...>>


6:30pm

Advanced Breast Ca (ILH-R )

Advanced Breast Cancer Support Group-Loudoun 2015 (ILH-R )

For those who have had a recurrence or have metastatic breast cancer. Please register. Facilitators: Sabine Gnesdiloff, LCSW, OSW-C and Christine Stone, RN, MSN.

CLASS Details...>>


7:00pm

Look Good... (FC)

Look Good...Feel Better - Fairfax (FC)

A professional cosmetologist will teach women how to manage appearance-related side effects of chemotherapy, radiation and other forms of treatment. First time registrants will receive a make up kit. Family members/friends should not register. Co-sponsored with American Cancer Society, National Cosmetology Association and Personal Care Products Council.

CLASS Details...>>


7:00pm

Evening Therapeuti (44084 RP)

Evening Yoga, 44084-RP, 2015 (44084 RP)

This class blends gentle movement, breathing and deep relaxation to release stress, calm the nervous system, strengthen your body, increase stamina and flexibility while helping you detoxify. Restore your body and emotional balance and connect with your inner healing forces. Bring a blanket for comfort. Instructor: Vicki Vo, RYT. Registration is required. If attending for the first time in 2015, please click this link to complete the necessary waiver.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 19 
11:00am

Restorative Therap (44084 RP)

Restorative Yoga, 44084-RP 2015 (44084 RP)

This class includes gentle stretches, breath work and guided meditation combined with restorative poses to deepen the relaxation response. Registration required. Instructor: Ladan Judge, RYT. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:45am

Multiple Myeloma-S (FC)

Multiple Myeloma-Special Speaker, May 2015 (FC)

CHANGE IN SPEAKER: Unfortunately, Doctor Mark Roschewski, from NIH is unable to be at the Tuesday, May 19 meeting however, he has been rescheduled for September 15. The new speaker for Tuesday, May 19, will be Eric Cohen, RN, MS, OCN, Integrative Oncology Nutrition to talk on “Food as Medicine.” Facilitators: Drucilla Brethwaite, LCSW and Susan Carlson, RN. Co-sponsored with Leukemia & Lymphoma Society. Light lunch, so please register via the LWC website! "

CLASS Details...>>


12:00pm

Fighting Cancer wi (3580-001)

Fighting Cancer with A Fork-Fair Oaks (3580-001)

Deb Rowland, RD, CSO, dietitian and certified specialist in oncology nutrition will provide an overview of nutritional recommendations for cancer patients and survivors. Please register via lifewithcancer.org or call 703.698.2526.

CLASS Details...>>


1:00pm

Level I Exercise: (FC)

Level I Exercise: Launching into Fitness May 2015 (FC)

This series is required before advancing to Levels II-IV exercise classes. It will help to assess your fitness level and help you to gain strength, flexibility and stamina, especially if you are experiencing neuropathy, balance or low energy issues. Two classes are required after which you may progress to Level II. Registration is required. Instructor: ACSM certified Cancer Exercise Trainer Susan Gilmore, MS. NO new registrants after May 12. If attending for the first time in 2015, bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:00pm

Ask the Expert: Ho (3580-CR)

Ask the Expert: Hot Topics in Cancer and Nutrition (3580-CR)

Deb Rowland, RD,CSO will discuss the latest research and help you decipher what you need to know. Come armed with your questions- she is ready to bust some myths!

CLASS Details...>>


5:30pm

Brain Tumor Suppor (ILH-R )

Brain Tumor Support Group, Loudoun 2015 (ILH-R )

This monthly meeting invites adult patients and family members to share and learn ways to meet the challenges of living with primary malignant or benign brain tumors. Facilitators: Neurological Care Nurse, Vera Hirshman, RN, and Roberta Quirk, MSW.

CLASS Details...>>


5:30pm

Yoga for Breast Ca (FC)

Yoga for Breast Cancer May-June 2015 (FC)

This six-week series will teach yoga poses for Breast Cancer patients/survivors. Wear comfortable, loose clothing. Registration is required by preceding Thursday. Bring your own blanket. Physician approval is required if you have had surgery within six weeks. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Catherine Syron, RYT.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

6:30pm

Young Women with B (FC)

Young Women with Breast Cancer Support Group-Fairfax (FC)

Women in their 20s, 30s and 40s with non-metastatic breast cancer are invited to meet with others in a supportive environment to gather information and learn how to best navigate survivorship. Facilitators: Shara Sosa, LCSW and Miranda Gingerich, RN, BSN, OCN. If attending for the first time, please call 703.698.2522.

CLASS Details...>>


6:30pm

GYN Cancer Group (3580-001)

GYN Cancer Support Group, Fair Oaks 2015 (3580-001)

Women diagnosed with ovarian, cervical and all GYN cancers are invited to drop in to this monthly group to share experiences and learn from one another.

CLASS Details...>>


7:00pm

Zumba - Bilingual (FC)

Zumba - BilingĂĽe/Bilingual (FC)

Zumba es una fusión de ritmos latinos y pasos fáciles de seguir. Nuestro objetivo es simple: Queremos que hagas ejercicio, y que lo disfrutes. Incorpora rutinas de ritmos rápidos y lentos con ejercicios de resistencia, con esta combinación que tonifica el cuerpo, y sistema cardiovascular. Agregando un poco de sabor Latino y entusiasmo en esta mezcla ayudan a levantar el ánimo, y bienestar en general. Para más información, llamar a David McGinness al 703-698-2529. . Si está asistiendo por primera vez en 2015, favor de firmar un permiso antes de empezar la primera clase.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:00pm

Zumba! (FC)

Zumba! (FC)

Please register under "Zumba - BilingĂĽe/Bilingual". Zumba combines slow and fast rhythms with resistance training, while toning the body and cardiovascular system. Adding some Latin flavor and enthusiasm to the mix, it can help to lift your mood and improve your general sense of well being.

If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:15pm

Good Grief, April- (FC)

Good Grief, April-June 2015 (FC)

This series is currently in session. Note to current group members: No meeting on May 26. Good Grief offers the opportunity to join with others who have experienced the loss of a loved one with cancer within the past two years to discuss and explore the grieving process, accepting and expressing emotions, dealing with children, family and friends, role and lifestyle changes and coping with special dates. Registration is required. For information or to arrange individual bereavement counseling please contact David McGinness, MSW, LCSW, 703.698.2529 david.mcginness@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 20 
12:00pm

Breast Surgery Pre (3580-005)

Breast Cancer Surgery Preparation 2015 (3580-005)

A Nurse Navigator will explain what you need to know before, during and after breast cancer surgery: node biopsy, managing drains and discomfort, bathing, moving comfortably, prostheses, undergarments, and more.Family members/friends welcome. To register call 703-391-4673.

CLASS Details...>>


2:00pm

Chair-Based (FC)

Level II Exercise: Chair-Based, Wed, May-Jun 2015 (FC)

LEVEL I EXERCISE IS A PREREQUISITE. No class June 3. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend Monday and/or Wednesdays sessions, but REGISTER SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

3:00pm

Meditation and Gui (FC)

Meditation and Guided Imagery with Micheline, May/Jun 2015 (FC)

Join in a relaxing exploration of the power and benefits of meditation. Each sesion begins with breath-work and a relaxation technique that leads into a guided meditation. Please register by preceding day. Instructor: Micheline Toussaint, LCSW, RYT.

CLASS Details...>>


3:00pm

Fitness Fusion (FC)

Level IV Exercise: Fitness Fusion, May-Jun 2015 (FC)

PREREQUISITE: LEVELS I, II, III. No class June 3.This class offers a sampling of more intensive exercise modalities including dance aerobics, interval, resistance and core training. Level III participants may progress to Level IV but must register. Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:00pm

Healing Touch, Lou (44084 RP)

Healing Touch, Loudoun (44084 RP)

Healing Touch is an energy therapy in which practitioners consciously use their hands and intent to facilitate energy balancing for wholeness within the individual to promote physical and emotional health and well-being. This can be done with hands placed just above the body or with actual light touch. Dress comfortably and bring a sheet, blanket and pillow. Registration is required. For further information please call Barbara McDonnell RN, MSN, CBCN, 703.858.8867

CLASS Details...>>


5:15pm

Curious about Canc (FC)

Curious about Cancer, Apr-June 2015 (FC)

Children ages 5-12 will learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information contact Jenny Eckert, LCSW, Children’s Program Coordinator at 703-698-2536 or jennifer.eckert@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:30pm

Breast Cancer Supp (IFMC)

Breast Cancer Support Group-Falls Church (IFMC)

Learn, discuss and gain support from others who understand the concerns and challenges you face as a breast cancer patient/survivor. Meets on first and third Wednesdays of the month. Co-facilitators: Corinne Cook, LCSW, OSW-C and Marsha Komandt, RN, BSN, OCN. Note for July: Due to the July 4 holiday weekend, we will only meet on the third Wednesday in July.

CLASS Details...>>


5:30pm

Fighting Cancer w/ (FC)

Fighting Cancer with a Fork-FC (FC)

Deb Rowland, RD, CSO, dietitian and certified specialist in oncology nutrition will provide an overview of nutritional recommendations for cancer patients and survivors. Please register via lifewithcancer.org or call 703.698.2526.

CLASS Details...>>


6:00pm

Healing Touch, Lou (44084 RP)

Healing Touch, Loudoun (44084 RP)

Healing Touch is an energy therapy in which practitioners consciously use their hands and intent to facilitate energy balancing for wholeness within the individual to promote physical and emotional health and well-being. This can be done with hands placed just above the body or with actual light touch. Dress comfortably and bring a sheet, blanket and pillow. Registration is required. For further information please call Barbara McDonnell RN, MSN, CBCN, 703.858.8867

CLASS Details...>>


7:00pm

Your Brain on Ink: (FC)

Your Brain on Ink: Journaling for Greater Well-Being (FC)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

7:00pm

Stronger Body Afte (3580-D)

Stronger Body After Cancer, May 2015 (3580-D)

Whether you are a survivor in treatment or perhaps years out, this class will help you build a stronger body with the use of bands, medicine balls, light weights and low impact body weight exercises. This class will help you build muscle, teach you the proper way to exercise and can be modified for all physical strengths and limitations. Attending each class will provide you with the greatest benefit. Equipment is provided. Dress comfortably and bring a water bottle

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 21 
10:30am

Feldenkrais (3580-005)

Feldenkrais (3580-005)

The Feldenkrais Method® is a mental and physical improvement system based on discovering natural and efficient ways of moving your mind and body. It is intended to improve the sensibility, awareness, and quality of movement through one's own body feedback. Monica Browne, GCFP, teaches gentle and effective movement sequences to offer ways to move better, improve posture, and reduce pain. Registration required.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:00am

Therapeutic Gentle (44084 RP)

Gentle Yoga with Ladan, Spring 2015 (44084 RP)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Art for Wellness (FC)

Art for Wellness and Growth (FC)

Explore your creativity using art for wellness, insight, and personal growth.Artistic ability is NOT necessary - just a willingness to explore, have some fun and be part of a supportive, creative community. Please register by previous Tuesday. Facilitator: Art therapist Jean McCaw, LCPAT, ATR-BC.

CLASS Details...>>


1:00pm

Tai Chi (3580-005)

Tai Chi, 3580-005 (3580-005)

This eight-week series uses slow, fluid body movements to enhance wellness, longevity and internal peace. Learn simple steps and then build upon them to perform more complex movements. Exercises in breathing and postural alignment will also be show. Dress comfortably and wear closed-toed shoes. Bring completed waiver, available online, to first class.

Click here for waiver
2015 Physical Activity Waiver

. Instructor: Kurt Von Quintus.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

2:30pm

Writing Your Memoi (FC)

Writing Your Memoirs and Life Stories (FC)

Monthly meeting for those who completed previous 4 week series, giving you the opportunity to remember and capture some of your favorite memories in writing. Facilitator: Lynn Magrum, MSN, CANP, AOCN. Please register, ASAP.

CLASS Details...>>


6:30pm

Planning Ahead: A (FC)

Planning Ahead: A Guide for Living Fully to the End (FC)

The May 21 meeting has been cancelled due to low registrations.

CLASS Details...>>


 22 
00:00pm

Coalesce (FC)

Coalesce: An Advanced Breast Cancer Group (FC)

This group is for women of all ages, with advanced breast cancer. Meet weekly in a closed support group to share life’s joys and sorrows. Facilitator: Shara Sosa, LCSW. Prior screening is required; please call 703.698.2522.

CLASS Details...>>


12:00pm

Art for Wellness (FC)

Art for Wellness and Growth (FC)

Explore your creativity using art for wellness, insight, and personal growth.Artistic ability is NOT necessary - just a willingness to explore, have some fun and be part of a supportive, creative community. Please register by previous Tuesday. Facilitator: Art therapist Jean McCaw, LCPAT, ATR-BC.

CLASS Details...>>


12:00pm

Advanced Disease (IFOH-1)

Living with Advanced Disease (IFOH-1)

This group is for people who are exploring ways to learn to live with advanced cancer and the many questions and life decisions that come along with the diagnosis. Feel free to bring your lunch and join others who can support you on this road. Please call 703.391.3758 for more information. Registration encouraged.

CLASS Details...>>


 23 

 24 

 
 25 
00:00pm

Holiday: Life with (FC)

Holiday: Life with Cancer is Closed (FC)



CLASS Details...>>


FULL class. Please call 703-698-2526 to be put on a waiting list.
7:00pm

Evening Therapeuti (44084 RP)

Evening Yoga, 44084-RP, 2015 (44084 RP)

This class blends gentle movement, breathing and deep relaxation to release stress, calm the nervous system, strengthen your body, increase stamina and flexibility while helping you detoxify. Restore your body and emotional balance and connect with your inner healing forces. Bring a blanket for comfort. Instructor: Vicki Vo, RYT. Registration is required. If attending for the first time in 2015, please click this link to complete the necessary waiver.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 26 
10:30am

Clay -Finding Your (APS)

Finding Your Way with Clay May 2015 (APS)

In order to accommodate new patients and survivors, this class is open to those who are currently in treatment or recently off treatment and those who have never taken this class before. In this two-part class, award winning, professional ceramic artist and cancer survivor Susan Fox-Hirschmann will assist as students create fun pieces in wet clay in the first session and then return to paint colorful glazes on their work in the second session. Time to relax, enjoy and find your (hidden?) creative self. Participants must be able to attend both sessions! Classes are held Susan’s studio in Annandale. Registration is required by Friday, May 8.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:00am

Restorative Therap (44084 RP)

Restorative Yoga, 44084-RP 2015 (44084 RP)

This class includes gentle stretches, breath work and guided meditation combined with restorative poses to deepen the relaxation response. Registration required. Instructor: Ladan Judge, RYT. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Level I Exercise: (FC)

Level I Exercise: Launching into Fitness May 2015 (FC)

This series is required before advancing to Levels II-IV exercise classes. It will help to assess your fitness level and help you to gain strength, flexibility and stamina, especially if you are experiencing neuropathy, balance or low energy issues. Two classes are required after which you may progress to Level II. Registration is required. Instructor: ACSM certified Cancer Exercise Trainer Susan Gilmore, MS. NO new registrants after May 12. If attending for the first time in 2015, bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

5:30pm

Yoga for Breast Ca (FC)

Yoga for Breast Cancer May-June 2015 (FC)

This six-week series will teach yoga poses for Breast Cancer patients/survivors. Wear comfortable, loose clothing. Registration is required by preceding Thursday. Bring your own blanket. Physician approval is required if you have had surgery within six weeks. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Catherine Syron, RYT.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

6:00pm

Words for Healing (IAH-CCC)

Words for Healing (IAH-CCC)

Tap into your inner voice for creative self-expression through writing, word art and journal making. No writing or artistic ability is required, just a willingness to explore your creative self in a safe and supportive environment. Facilitators: Cancer Survivor and Writer Michelle Berberet, MCRP, and Christine Makris. Limited space, please register.

CLASS Details...>>


6:00pm

Pediatric Oncology (FC)

Pediatric Oncology Parent Night: Tools for Couples (FC)

A child's diagnosis of cancer be very stressful for parents and the couple's relationship. Come join us for a special program, "Tools for Couples" focusing on communication, taking care of one another, and managing stresses related to your child's illness. Speaker: Drucilla Brethwaite, LCSW, OSW-C, Life with Cancer. A separate children's activity group for kids 5 - 12 will be offered. Co-sponsored by the Leukemia and Lymphoma Society and DC Candlelighters. Please register with Connie Connor, LCSW at 703-531-1515; constance.connor@inova.org. "

CLASS Details...>>


7:00pm

Zumba - Bilingual (FC)

Zumba - BilingĂĽe/Bilingual (FC)

Zumba es una fusión de ritmos latinos y pasos fáciles de seguir. Nuestro objetivo es simple: Queremos que hagas ejercicio, y que lo disfrutes. Incorpora rutinas de ritmos rápidos y lentos con ejercicios de resistencia, con esta combinación que tonifica el cuerpo, y sistema cardiovascular. Agregando un poco de sabor Latino y entusiasmo en esta mezcla ayudan a levantar el ánimo, y bienestar en general. Para más información, llamar a David McGinness al 703-698-2529. . Si está asistiendo por primera vez en 2015, favor de firmar un permiso antes de empezar la primera clase.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


7:00pm

Zumba! (FC)

Zumba! (FC)

Please register under "Zumba - BilingĂĽe/Bilingual". Zumba combines slow and fast rhythms with resistance training, while toning the body and cardiovascular system. Adding some Latin flavor and enthusiasm to the mix, it can help to lift your mood and improve your general sense of well being.

If attending for the first time in 2015, bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


 27 
2:00pm

Chair-Based (FC)

Level II Exercise: Chair-Based, Wed, May-Jun 2015 (FC)

LEVEL I EXERCISE IS A PREREQUISITE. No class June 3. This class will help to increase heart rate, range of motion, flexibility and tone and strengthen muscles. Attend Monday and/or Wednesdays sessions, but REGISTER SEPARATELY. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver

Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

FULL class. Please call 703-698-2526 to be put on a waiting list.
3:00pm

Fitness Fusion (FC)

Level IV Exercise: Fitness Fusion, May-Jun 2015 (FC)

PREREQUISITE: LEVELS I, II, III. No class June 3.This class offers a sampling of more intensive exercise modalities including dance aerobics, interval, resistance and core training. Level III participants may progress to Level IV but must register. Instructor: Susan Gilmore, MS, ACSM Certified Cancer Exercise Trainer. Please bring a signed “Physical Activity Waiver” (available online) to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

FULL class. Please call 703-698-2526 to be put on a waiting list.
4:30pm

Reiki for Relaxati (FC)

Reiki for Relaxation - Fairfax (FC)

Call 703-698-2526 to schedule your appointment. A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


5:15pm

Curious about Canc (FC)

Curious about Cancer, Apr-June 2015 (FC)

Children ages 5-12 will learn about cancer through age appropriate discussion, activities and art therapy, and find ways to manage the emotions and changes that come when someone in the family has cancer. For more information contact Jenny Eckert, LCSW, Children’s Program Coordinator at 703-698-2536 or jennifer.eckert@inova.org.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

Call 703-698-2526 to register.
5:30pm

Reiki for Relaxati (FC)

Reiki for Relaxation - Fairfax (FC)

Call 703-698-2526 to schedule your appointment. A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


5:30pm

Gyn Cancers Group (FC)

GYN Cancers Support Group-2015 (FC)

Women diagnosed with ovarian, cervical and all GYN cancers are invited to drop in to this monthly group to share experiences and learn from one another. Note: This group will not meet in June. Facilitators: Micheline Toussaint, LCSW, RYT and Marcy Osterhaus, RN, MS, OCN..

CLASS Details...>>


6:30pm

Caregiver Connecti (3580-005)

Caregiver Connection, Fair Oaks, May 2015 (3580-005)

Connect with others who are caring for a loved one with cancer or chronic illness and explore topics of concern. This month's educational topic will be nutrition.Facilitated by an oncology nurse navigator and an oncology therapist. Registration required.

CLASS Details...>>


FULL class. Please call 703-698-2526 to be put on a waiting list.
7:00pm

Reiki for Relaxati (FC)

Reiki for Relaxation - Fairfax (FC)

Call 703-698-2526 to schedule your appointment. A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


FULL class. Please call 703-698-2526 to be put on a waiting list.
7:00pm

Stronger Body Afte (3580-D)

Stronger Body After Cancer, May 2015 (3580-D)

Whether you are a survivor in treatment or perhaps years out, this class will help you build a stronger body with the use of bands, medicine balls, light weights and low impact body weight exercises. This class will help you build muscle, teach you the proper way to exercise and can be modified for all physical strengths and limitations. Attending each class will provide you with the greatest benefit. Equipment is provided. Dress comfortably and bring a water bottle

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

 28 
10:30am

Feldenkrais (3580-005)

Feldenkrais (3580-005)

The Feldenkrais Method® is a mental and physical improvement system based on discovering natural and efficient ways of moving your mind and body. It is intended to improve the sensibility, awareness, and quality of movement through one's own body feedback. Monica Browne, GCFP, teaches gentle and effective movement sequences to offer ways to move better, improve posture, and reduce pain. Registration required.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

11:00am

Therapeutic Gentle (44084 RP)

Gentle Yoga with Ladan, Spring 2015 (44084 RP)

Class continues for those already registered.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

1:00pm

Tai Chi (3580-005)

Tai Chi, 3580-005 (3580-005)

This eight-week series uses slow, fluid body movements to enhance wellness, longevity and internal peace. Learn simple steps and then build upon them to perform more complex movements. Exercises in breathing and postural alignment will also be show. Dress comfortably and wear closed-toed shoes. Bring completed waiver, available online, to first class.

Click here for waiver
2015 Physical Activity Waiver

. Instructor: Kurt Von Quintus.

CLASS Details...>>

Part of a series--automatically signs you up for all dates in series.

6:00pm

Orientation to Lif (FC)

Orientation to Life with Cancer 2015 (FC)

Take a tour and learn about our many programs, classes, groups and services for children and adults. Please register by preceding day. Can't make a scheduled orientation? Just call Life with Cancer Connect 703.206-LIFE (5433) and arrange a personal tour.

CLASS Details...>>


6:45pm

Reiki (44084 RP)

Reiki for Relaxation-Loudoun (44084 RP)

A certified Reiki practitioner will help you experience the benefits of this ancient practice involving the positioning of hands along the body to direct energy, release tension and discomfort, and enhance well-being. Dress comfortably and bring a blanket. If you need to cancel your appointment, please call ASAP, 703-698-2526.

CLASS Details...>>


7:00pm

Spiritual Support (CUMC-1)

Spiritual Support Group (Christ United Methodist Church) (CUMC-1)

A faith-based support group for those newly diagnosed, in remission, or who have been dealing with cancer for some time; family members are welcome. Questions? Contact Dana Neese, Christ United Methodist Church, 703.690.3401.

CLASS Details...>>


7:30pm

Young Adult Group (FC)

Young Adult Group (FC)

This is not your grandmother's support group. We talk about the things that no one else wants to talk about: dating, employment, fertility, and anything else that affects people in the 18-39 age range. Facilitators: Sage Bolte, PhD, LCSW, OSW-C and Ray Wadlow, MD. Please register.

CLASS Details...>>


 29 
00:00pm

Coalesce (FC)

Coalesce: An Advanced Breast Cancer Group (FC)

This group is for women of all ages, with advanced breast cancer. Meet weekly in a closed support group to share life’s joys and sorrows. Facilitator: Shara Sosa, LCSW. Prior screening is required; please call 703.698.2522.

CLASS Details...>>


10:15am

Restorative Yoga w (FC)

Restorative Yoga with Judi, Apr-July 2015 (FC)

This class uses bolsters, blocks, and blankets to support the body so you can easily melt into a pose. Gentle stretches, breath work and guided meditation deepen your practice. If attending for the first time in 2015, please bring a signed waiver to first class.

Click here for waiver
2015 Physical Activity Waiver



CLASS Details...>>


 30 

 31 

 

 

= Future class not yet available for registration.


Location Key:


 3580-001:
  Inova Fair Oaks Cancer Center-Radiation Oncology Center, 3580 Joseph Siewick Drive, Lower Level, Fairfax, VA    Map It

 3580-005:
  Inova Fair Oaks Cancer Center, Life with Cancer Suite, 3580 Joseph Siewick Drive, Fairfaxv, VA, 22033    Map It

 3580-CR:
  Inova Fair Oaks Cancer Center-Conference Room, 3580 Joseph Siewick Drive, Lower Level, Fairfax, VA, 22033    Map It

 3580-D:
  Inova Fair Oaks Radiation Oncology Center- Conference Room D, 3580 Joseph Siewick Drive, Fairfax, VA, 22033    Map It

 44084 RP:
  44084 RP, 44084 Riverside Parkway, Ste 400, Lower Level , Leesburg, VA, 20176    Map It

 ABEHC:
  Alexandria Beth El Hebrew Congregation, 3830 Seminary Road, Alexandria, VA, 22304    Map It

 APS:
  Art Pottery Studio, 4810 Tabard Place, Annandale, VA, 22003    Map It

 CUMC-1:
  Christ United Methodist Church, Trailer 6, 8285 Glen Eagles Lane, Fairfax Station, VA, 22039    Map It

 Fairfax:
  Fairfax, Fairfax, VA

 FC:
  Life with Cancer Family Center, 8411 Pennell Street, Fairfax, VA, 22031    Map It
www.lifewithcancer.org

 FC:
  Life with Cancer Family Center, 8411 Pennell St, Fairfax, VA, 22031-4505    Map It

 IAH-CCC:
  Inova Alexandria Hospital-Cancer Center Conference Room, 4320 Seminary Road, Alexandria, VA    Map It

 IAH-CCW:
  Inova Alexandria Hospital Cancer Center Waiting Room, 4320 Seminary Road, Alexandria, VA, 22304    Map It

 IFMC:
  Inova Fairfax Medical Campus- Radiation Oncology Conference Rm., 3300 Gallows Road, Falls Church, VA, 22042    Map It

 IFOH-1:
  Inova Fair Oaks Hospital-Conference Room 1, 3600 Joseph Siewick Drive, Fairfax, VA    Map It

 ILH-R :
  Inova Loudoun Hospital-Radiation Oncology Center, 44035 Riverside Parkway, Ste. 100, Leesburg, VA, 20176    Map It

 IMVH-CC:
  Inova Mount Vernon Hospital-2nd Floor, Conf. Rm C., 2501 Parker's Lane, Alexandria, VA, 22306    Map It

 LCSC:
  Loudoun County Senior Center, 21060 Whitfield Place, Sterling, VA, 20165    Map It


Massage Forms and Physical Activity Waivers  

New Physical Activity Participants:  
If attending for the first time in 2015, please download and complete the following form before your first class:
Physical Activity Waiver
2015 Physical Activity Waiver

New Oncology Massage Participants:  
Please download and complete the following forms before your appointment:
- Massage Intake Form
- Massage Waiver and Release (English)      (en Español)